Skip to main content

An official website of the State of Georgia.

Language icon English Organizations

The .gov means it’s official.

Local, state, and federal government websites often end in .gov. State of Georgia government websites and email systems use “georgia.gov” or “ga.gov” at the end of the address. Before sharing sensitive or personal information, make sure you’re on an official state website.

Still not sure?

Call 1-800-GEORGIA to verify that a website is an official website of the State of Georgia.

Georgia.gov logo State Health Benefit Plan State Health
Benefit Plan

Main navigation

  • About
    • About Us
    • Who's Eligible
  • Enrollment
    • Enrollment Portal
    • Open Enrollment
    • Retiree Option Change Period
    • Decision Guides
  • Plan Options & Programs
    • Anthem Blue Cross and Blue Shield
    • Kaiser Permanente
    • UnitedHealthcare
    • Medicare Advantage
    • Tricare
    • Wellness
    • Pharmacy
    • Summary of Benefits and Coverage
    • Programs
  • Plan Documents
    • Plan Documents
    • Other Documents
  • Plan Performance
    • OPEB Reports
    • Data
    • Report SHBP Fraud
  • Members
    • New Members
    • Rates
    • Active Members
    • Retirees
    • Educational Tools
    • Member Forms
  • Employers
    • Your Employees
    • Your Employing Entity
    • Contact SHBP Employer Services
    • Escalations
  • SHBP Events
    • Retiree Events
    • Active Employee Events
    • Employer Events
    • Event Calendars
    • Bidding Opportunities
Header Utility Narrow

Search this site

Popular searches

  • Mission Statement
  • Organization of the office
  • History
  • Meeting Requests
  • Key Staff
  • Duties of the Office
  • Event Requests
  • Contact

UHC HDHP Pre-tax HSA Payroll Deduction Resources Here

Breadcrumb

  • Home
  • Plan Options & Programs
  • Wellness
  • Wellness Blog

Plan Options & Programs

  • Anthem Blue Cross and Blue Shield
    • Contact Anthem Blue Cross and Blue Shield
  • Kaiser Permanente
    • Kaiser Wellness
    • Contact Kaiser Permanente
  • UnitedHealthcare
    • Contact UnitedHealthcare
  • Medicare Advantage
    • Contact Anthem MA
    • Contact UnitedHealthcare MA
    • Contact Medicare
  • Tricare
    • Contact TRICARE
  • Wellness
    • Contact Sharecare/BeWellSHBP
    • Wellness Blog
  • Pharmacy
    • Contact CVS Caremark
    • 9amHealth Weight Management Program
  • Summary of Benefits and Coverage
  • Programs
    • Telemedicine

Wellness Blog

Man speaking with doctor in in doctor's office

Why Some Men Delay Care and How It Impacts Mental Health

May 01, 2026

Why Some Men Delay Care and How It Impacts Mental Health

Coping Strategies for Stress

May 01, 2026

When To Talk to a Provider About Anxiety or Depression

May 01, 2026

Sleep Tips for Men to Improve Recovery

April 27, 2026

Woman in yoga attire holding hands in heart shape over lower abdomen

How Stress Impacts Sleep, Weight, and Reproductive Health

April 27, 2026

How Stress Impacts Sleep, Weight, and Reproductive Health.

Your Environment Might Be Stressing You Out (Without You Realizing It)

April 27, 2026

Breathing Exercises to Help You Relax

April 27, 2026

How Stress Shows Up in Men’s Physical Health

April 02, 2026

How Chronic Stress Affects Women’s Hormones

April 02, 2026

Eat to De-stress — Foods That Support Mental Wellness

April 02, 2026

Managing Job Stress

April 02, 2026

Quick Stress Relief Techniques for Busy Days

March 20, 2026

Easy Ways Men Can Improve Nutrition Without Overthinking

March 20, 2026

Nutrition Strategies for Pre and Post Pregnancy

March 20, 2026

Building a Balanced Plate: A Simple Guide to Everyday Nutrition

March 20, 2026

Webinar Series: Activate Your Healthy Mind – Healthy Body

March 10, 2026

Understanding Key Nutrients for Men at Any Age

March 02, 2026

Key Nutrients Women Often Miss and Why They Matter

March 02, 2026

Grocery Store Strategies to Stretch Your Food Budget – Eating for Focus and Energy

March 02, 2026

Improve Your Mood with Healthy Food

March 02, 2026

Women's Health Webinar

February 25, 2026

Stress Management for Men

February 13, 2026

Preventive Cardiovascular Screenings for Women

February 13, 2026

Small Lifestyle Habits That Make a Big Difference

February 13, 2026

Why Everyone Should Keep a Journal — 4 Surprising Benefits

February 13, 2026

Georgia.gov logo State Health
Benefit Plan

How can we help?

  • Call Us

    Primary: (800) 610-1863
  • Send us an email online

    Contact Us
  • Visit

    2 Martin Luther King Jr. Drive SE East Tower
    Atlanta, GA 30334 US

Quick Links

  • Contact Information
  • Report State Health Benefit Plan Fraud
  • SHBP Website Updates Request
  • © Georgia.gov
  • Accessibility
  • Privacy/Security
  • Website powered by GovHub
  • Human Trafficking Notice
  • Georgia Web Analytics